The fitness center at the Nassauer Hof Therme believes in the philosophy that sport and exercise can help prevent disease.
Some 250 m2 of training area with state-of-the-art power and endurance equipment are on hand to help you keep or get back into shape. Instead of using weights, the equipment to build strength uses air resistance that can be finely tuned to not only ensure maximum protection of the joints but also to enable the training programme to be optimally set to suit each and every individual.
The team will be happy to compile a personal training programme for you. Training can take place either in the fitness center affording views over the rooftops of Wiesbaden or, for a change. outdoors in the fresh air in the nearby spa park for example.